Uma ufuna okungcono kakhulu kumngane wakho onezinwele ezinde, kungenzeka ukuthi uke wahlangana negama elithi Acana. Lolu hlobo lwaseCanada luthole indawo ezinhliziyweni zabanikazi bezilwane ezifuywayo abaqaphela kakhulu ngenxa yokugxila kwalo… ukudla okunempilo okufanele ngokwezinto eziphilayookuyisisekelo okuhlanganisa ukulingisa ukudla okungadliwa yizinja zasendle, okubeka phambili amaprotheni ezilwane kunemifino.
Okwenza lo mkhiqizo ube ngokhethekile ukuzibophezela kwawo ekhwalithini, usebenzisa izithako ezingaba ngcono. kufanelekile ukusetshenziswa ngabantu futhi ugweme imikhiqizo engaphansi kwenyama noma okusanhlamvu okuyinkinga njengommbila nesoya ngazo zonke izindleko. Ngale ndlela, i-Acana ayigcini nje ngokuthengisa ukudla okumnandi, kodwa ikhuthaza indlela yokuphila enempilo yezilwane ezifuywayo zethu.
Ukuchaza i-Acana Classic Red: Amandla kanye Nokuqina
Uhlobo lweClassic Red lwenzelwe izinja ezindala zanoma yiluphi usayizi ezidinga amandla engeziwe. Lusekelwe ekuxubeni okulinganiselayo lapho inyama yenkomo eluhlaza, inyama yemvu eyomile, kanye nengulube Zakha umongo weprotheyini. Le nhlanganisela ayigcini nje ngokusiza ekugcineni imisipha, kodwa futhi inikeza ukunambitheka okumangalisayo okuthandwa ngisho nezinja ezikhetha kakhulu.
Isici esiyinhloko sale recipe yifilosofi yayo ye-WholePrey. Lokhu kusho ukuthi azigxili nje emisipheni, kodwa futhi zifaka… izitho zomzimba, i-cartilage, namathambonjengoba nje imvelo ingenza. Ngenxa yalokhu, isilwane sithola i-calcium, i-phosphorus, namavithamini abalulekile ngokwemvelo, ngaphandle kwesidingo sokwengeza izithasiselo eziningi zokwenziwa ezingaba umthwalo emzimbeni ngezinye izikhathi.
Uma sibheka izingxenye zokuhlaziya, sibona amaprotheni angu-27% kanye namafutha angu-16% (yize eminye imithombo ikhombisa u-14%), okwenza kube inketho elinganiselayo. Ngaphezu kwalokho, ukusetshenziswa kwe ama-oats anenkomba ephansi ye-glycemic Kuyimpumelelo ephelele, njengoba kuvimbela ukunyuka koshukela egazini futhi kuvimbele inja ekutholeni isisindo esingafuneki noma ekutholeni isifo sikashukela.
Ikhithi yosizo lokuqala yemvelo: Izithelo, Imifino kanye nezitshalo
Okwenza i-Acana Red ihluke ngempela uhlu lwayo oluhlaba umxhwele lwezithako ezisekelwe ezitshalweni. Akuzona nje izinto zokugcwalisa; into ngayinye inomsebenzi wayo. Isibonelo, impande ye-chicory kanye ne-milk thistle Bangabalingani bangempela bokuthuthukisa ukugaya ukudla nokunakekela izitshalo zamathumbu, ukuqinisekisa ukuthi indle iqinile futhi inempilo.
Kulabo abakhathazekile ngesikhumba noboya, ukufakwa kwe I-Omega-3 ne-Omega-6Kanye nethanga, lisebenza ezingeni lokuvuselela nokuvikela. Ngaphezu kwalokho, izithako ezifana nama-blueberry nama-apula zisebenza njenge… antioxidants yemvelokusiza amangqamuzana ezinja zethu ukuthi angagugi ngokushesha futhi ahlale ebalulekile isikhathi eside.
Asikwazi ukukhohlwa ukuthinta kwezitshalo. I-Lavender inezakhiwo zokulwa nokuvuvukalaNakuba impande ye-marshmallow yaziwa ngezakhiwo zayo zokwelapha, kufana nokunikeza ingane yakho isithasiselo sezempilo esiphelele ngokudla ngakunye, konke kuvela enhlabathini yaseCanada.
Ukuhlola lonke umndeni wakwa-Acana
Nakuba umugqa obomvu umuhle kakhulu, lo mkhiqizo unikeza ububanzi obukhulu ukuze uvumelane nazo zonke izidingo. Uhla lwe-Classics sithola ne- Izinkukhu zasePrairieIlungele abathandi benkukhu ne-turkey, kanye I-Wild Coast, kugxilwe ezinhlanzini ezivela eNyakatho Pacific. Bonke babelana ngokusetshenziswa kwe-oats njengokudla okusanhlamvu okuwukuphela kwakho, okugcina umugqa wenkomba ye-glycemic ephansi.
Kulabo abafuna okuthile okuqondile, umugqa weGugu yisisombululo. Lapha uzothola izindlela zokupheka izinjana ezincane noma ezinkulu zohlobokanye nenketho ye-Sport & Agility yezinja ezisebenza kanzima ngokomzimba. Zine-Light & Fit range, enciphisa ama-carbohydrate kancane ukuze kulwiwe nesisindo esiningi ngaphandle kokulahlekelwa amaprotheni.
Uma inja yakho ithambekele ekuguleni, i-Singles line iyisindisi sokuphila. Ngokusebenzisa i- umthombo owodwa weprotheyini (njengewundlu laseNew Zealand noma idada lase-Ontario), amathuba okuba nokusabela okubi ancishiswa kakhulu. Kuyindlela ephephile kakhulu yezisu ezizwelayo ezingakwazi ukubekezelela ukuhlanganiswa kwenyama.
Amathiphu awusizo okudla okuphumelelayo
Ukushintsha ukudla kwenja akufani nokushintsha okwethu; uhlelo lokugaya ukudla lwabo luzwela kakhulu. Yingakho isihluthulelo ukwenza ukuguquka kancane kancane ezinsukwini ezi-5 kuya kwezingu-7Okungcono kakhulu, qala ngokuxuba u-25% wokudla okusha no-75% wokudla okudala, bese ukhulisa kancane kancane umthamo ukuze ugweme uhudo noma ukuhlanza.
Elinye icebo elinconywa ochwepheshe abaningi yilokho okubizwa ngokuthi ukudla okushintshaniswayo. Kuqukethe shintsha phakathi kwamafomula ahlukene Uma inja isivele ijwayele ukudla okusha, i-Acana ingafakwa. Lokhu kuvimbela isilwane ukuthi singabi nesithukuthezi sokudla into efanayo ngaso sonke isikhathi futhi kusenza sijabulele izinhlobo ezahlukene zama-fatty acid namaprotheni esikhwameni ngasinye.
Ngokuphathelene nokudla okulula, yize i-Acana inikeza izinketho ezinhle kakhulu zokomiswa ngokuqandisa, khumbula ukuthi lokhu akufanele kudlule 10% yokudla kwansuku zonkeNgenxa yokuthi lokhu kudla kugcwele izakhamzimba, kulula kakhulu ukukwenza ngokweqile ngobuningi, okungaholela ekukhuluphaleni uma singalawuli kahle izabelo.
Ikhwalithi yalokhu kudla kwezilwane ezifuywayo isekelwe ekukhiqizweni kwayo kuphela emakhishini aseNorthStar naseDogStar, lapho ukulandeleka okugcwele kwezithakoNgokuhlanganisa inyama entsha, izitho zomzimba, kanye nokukhethwa okuphelele kwezitshalo, kutholakala umkhiqizo ongagcini nje ngokwanelisa indlala kodwa futhi okhuthaza impilo yesikhathi eside, oqinisekisa ukuthi inja ihlala incane, ikhuthele, futhi inoboya obukhazimulayo.
