Izinja, njengathi bantu, nazo zingaphathwa yi-dandruff. Uma usanda kubona amachashazi amhlophe eboyeni bomngane wakho, kungenzeka ukuthi inkwethu. Thola. kungani inja yami ine-dandruff. Ungakugwema kanjani ukuba nayo nokuthi yini okufanele uyenze uma kwenzeka inkinga isivele ivele?
Into yokuqala okufanele siyenze ukwazi izimbangela zokudonsa ezinjeni, ngoba kuya ngecala ngalinye, kuzofanele senze ngendlela ethile. Sizokhuluma ngakho konke lokhu nokunye okuningi kulokhu okukhethekile okunikezelwe ku inkwethu yezinja.
Izimpawu ze-dandruff ezinjeni nasezindaweni lapho ivela khona
I-Dandruff ibhekwa njenge izikali ezimhlophe ephuma esikhumbeni bese inqwabelana phezu kwejazi noma okombhede. Ezimweni eziningi, kuwuphawu nje lokuthi kukhona okungalungile futhi kungase kuhambisane nezinye izimpawu: izinwele ezimahhadla noma ezinamafutha, i-alopecia emapheshana, ukulunywa (ngezinye izikhathi kunzima kakhulu), isikhumba esikhanyayo noma ijiyile, okweqile y amahlazo. Uma futhi ukubona ukukhathala, iphunga elibi noma izinguquko ekuziphatheni, kuhle ukubonisana.
Odokotela bezilwane bahlukanisa inkwethu itholakala (endaweni ethile) kanye jikelele (umzimba wonke). Indawo iqondisa imbangela; bonisana izifo zesikhumba: isisekelo somsila (imvamisa ku-flea allergy), izindlebe nekhanda (okujwayelekile ezibungwini), okhalweni (indawo egcwele izindlala ze-sebaceous), intamo, amakhwapha nesisu (iphakamisa i-allergies noma i-contact dermatitis), phakathi kweminwe (isikhunta esingenzeka) noma emehlweni kanye nekhala (ukucasuka kwemvelo).
Kungani inja yami ine-dandruff?
Hay izimbangela ezahlukahlukene kungani inja ingaba ne-dandruff, futhi yilezi:
Ukudla okunganele
Kubukeka kungenjalo, kepha iqiniso ukuthi indlela yokudla nayo inomthelela empilweni yejazi. Ezitolo zezilwane ungathola izinhlobo ezahlukahlukene zokuphakelayo; okunye kufanelekile kunezinye, kepha ekhaya ungalungisa ukudla kwansuku zonke, ngamaphiko enkukhu, inyama yomzimba nezinhlanzi ezibilisiwe, njll. Izinja yizilwane ezidlayo, ngakho-ke ukudla okunikezwayo kuzofanele kube ne- amaphesenti aphezulu enyama ukuze isikhumba sihlale sondlekile. Xhumana ukudla kwezinkinga zesikhumba ezimweni eziphikelelayo.
Ngaphezu kwalokho, kubalulekile ukuthi ukudla kuhlinzeke i-omega-3 ne-omega-6 fatty acids (isb. amafutha ezinhlanzi), i-biotin y amavithamini eqembu B, njengoba besekela umgoqo wesikhumba futhi banciphise ukuqhuma. Ukudla okuphansi kulezi zakhi kungakhuthaza isikhumba esomile, izinwele ezibuthuntu kanye nenkwethu.
Izinguquko zeHormonal
Njengokuthi i-hypothyroidism, the ukungalingani kwe-ovari noma i Isigaxa se-Leydig cell, zingabonisa izimpawu ezifana nenkwethu ngoba isikhumba silahlekelwa ngamafutha aso emvelo asigcina sinamanzi.
Ezinye izifo ze-endocrine (isb., i-hyperadrenocorticism) iphinde iguqule ikhwalithi ye-sebum nokuvuselelwa kwesikhumba. i-alopecia ehambisanayo, isikhumba esijiyile futhi esinamabala amaningi, udokotela wezilwane ngokuvamile uyala ukuhlolwa ukuze aqinisekise imbangela.
Imikhuba emibi yenhlanzeko
Noma ngabe inja ayigeziwe ngokwanele noma igezwe ngokweqile, angaba nenkwethu. Khumbula lokho kufanele ugeze kanye ngenyanga noma njalo ezinsukwini ezingama-40, akusekho… kodwa hhayi okuncane futhi. Kubuye kunconywe kakhulu ukusebenzisa a inja shampoo yemvelo, njengoba izohlonipha kangcono i-pH yesikhumba futhi, ngaphezu kwalokho, ngeke ilimaze imvelo.
Njengomthetho ojwayelekile, gwema i-shampoo yomuntu futhi Ukugeza njalo Kakhulu ngaphandle kwenkomba, ngoba yomisa isikhumba. Esikhumbeni samafutha, udokotela wezilwane angase anikeze ukugeza ama-shampoos futhi, esikhumbeni esomile, ama-shampoos ahlanzekileInto ebalulekile ukuvumelanisa imvamisa kanye nomkhiqizo ku- isidingo sangempela sesikhumba.
Ukuphazamiseka kwemizwelo
Inja nayo ingaqeda ukuthola inkwethu uma ibhekene nesikhathi esibi. Noma kunjalo ukucindezeleka, ukucindezeleka o ukukhathazekaKumele kucatshangwe ukuthi uma isilwane singaphilile, lokhu kungakhululeki kuzoba nomthelela empilweni yazo zonke izingxenye zomzimba, kufaka phakathi izinwele.
Ukucindezeleka okungapheli kushintsha ukuvikeleka kwesikhumba futhi kungabhebhethekisa i-dermatitis kanye nokukala. Kulezi zimo, ngcono onkhe bemidlalo, ukuvivinya umzimba nokunothisa imvelo ngokuvamile kuyasiza.
Amasosha omzimba abuthakathaka
Uma inja inezivikelo eziphansi, ingaqeda ukuhlupheka psoriasis, okuyisifo esichazwa ngokuxebuka kwesikhumba, futhi okuyizimpawu zaso ezinkulu ukulunywa nokuvuvukala. Kulula kakhulu ukudida ama-flakes ne-dandruff, ngakho-ke uma ungabaza, ngincoma ukuthi umyise kudokotela wezilwane ukuze ahlolwe.
Ezinjeni, into evame kakhulu ukukhuluma ngayo i-seborrheic dermatitis okuyisisekelo (okwefa, okungajwayelekile) noma okwesibili (ngenxa ye-allergies, izifo, ama-parasites, noma ukushoda kokudla okunempilo). Udokotela wakho wezilwane uzohlukanisa phakathi kwalezi zimo futhi ancome ukuphathwa okufanele.
Izibazi
Enye yezinkinga ezingaba khona izinja ezingaba nazo futhi ezingasenza sikholelwe ukuthi empeleni zinenkwethu, ngu izibazi. Izibungu ezikhiqizayo zincane kakhulu, futhi zingathinta ngokushesha umzimba wonke wesilwane. Uma inja yakho iklwebha okuningi kunokujwayelekile, kuze kufike ezingeni lokuzilimaza, futhi uma izinwele zayo nazo ziqala ukuphuma, unganqikazi ukuyifaka ukuze ihlolwe ngochwepheshe.
Isibungu esivame kakhulu I-Cheyletiella, waziwa ngo "ukuhamba inkwethu»ngoba izikali zibonakala zihamba. Iyathelelana phakathi kwezinja futhi ingathinta ngisho isikhashana abantu, ngakho idinga ukwelapha izikelemu ezithile kanye nokuhlanza imvelo.
Ezinye Izinto Ezinomthelela
- Ubudala: Izinja ezindala zijwayele ukuba nenkwethu ngenxa yokushintsha kwesikhumba.
- Isimo sezulu: the ay seco futhi amakhaza akhuthaza ukoma nokuqhwaba.
- Shintsha: Ngesikhathi se-moulting, ukuba khona kwezikali kungase kwande.
- Izindawo ezinokukhanya kokwenziwa: Ukukhanya kwangaphakathi kungaphazamisa umjikelezo wokuchitha, kubangele ukuwa okuqhubekayo namaseli afile abonakala kakhudlwana.
- Amagciwane izici zemvelo noma zokudla ezibangela ukulunywa kanye ne-seborrhea yesibili.
Ungayiphatha kanjani inkwethu yenja yami
Manje njengoba sesazi ukuthi yini ebangela inkwethu ezinjeni, ake sibone okumele ukwenze ukuyelapha:
Shintsha imikhuba yenhlanzeko
Noma ngabe umgeza kakhulu noma umgeza kancane, into yokuqala okufanele uyenze ukuguqula lo mkhuba. Izinja, njengoba sishilo, kunconywa kuphela ukuzigeza kanye ngenyanga noma njalo ezinsukwini ezingama-40, ngakho-ke, ziyogezwa kanye ngenyanga. Uma ufuna ibukeke ihlanzekile nsuku zonke, ungafaka i-talcum powder, okuzonciphisa iphunga.
Futhi ngasendleleni akumele sikhohlwe xubha kanye ngosuku ukususa izinwele ezifile.
Ngesikhumba esomile, khetha ama-shampoos athambile futhi anomswakama nama-rinses aphelele; ngesikhumba esinamafutha, khetha ama-degreasers lokho kusiza ukususa i-sebum eyeqile. Ukubhucunga umzimba ngesikhathi sokugeza kusiza ukususwa kwamaseli afile. Ezimweni ezidinga imikhiqizo ethile, kukhona izinketho ezifana IVetriderm yezinja kuboniswa udokotela wezilwane.
Mnike ukudla okusezingeni
Ukudla okunikezwa inja akumele kube nephesenti eliphezulu kuphela lamaprotheni, kodwa futhi kumele iqukathe uwoyela namavithamini. Uma okuphakelayo okunikeza kuqukethe okusanhlamvu (ikakhulukazi uma kuphakathi kwezithako ezintathu zokuqala), kungakuhle kakhulu ukuthi usishintshele kwesingenakho. Uma ungeke ukwazi ukuyikhokhela, kukhona okuphakelayo okuqukethe irayisi, okungukuthi, okushiwo, okusanhlamvu okungalungile, nezikhwama eziyi-30kg kubiza cishe ama-euro angama-15.
Njengosekelo, ungafaka: izengezo nge-omega-3/6, i-biotin noma i-folic acid, ewusizo impilo yesikhumba nezinwele. Xhumana nodokotela wakho wezilwane ukuze uthole imithamo kanye nendlela yokwenza nciphisa ukuchithwa.
Ukuzivocavoca ukuze inja ijabule
Noma ngubani ohlala nenja kufanele amkhiphele ohambweni lwansuku zonke ukuze akwazi ukuhlangana nezinye izinja nokuzivocavoca umzimba. Kepha nasekhaya kufanele umnakekele. Izinja azidingi ukuhamba kuphela, kodwa futhi kubaluleke kakhulu ukudlala nayo izikhathi eziningana ngosuku ukuze ujabulele futhi ujabule.
Ukuzivocavoca kunciphisa ukucindezeleka futhi kuthuthukisa ukujikeleza kwesikhumba, abalingani ababili ukugcina ngaphezulu ngokulinganiselayo.
Ukwelashwa kwezilwane ngokwembangela
Ukukhulula ukungakhululeki kanye lungisa inkinga emsukeni wayo, udokotela wezilwane angase abonise:
- Ama-Antiparasitics (amapayipi, amaphilisi noma ikhola) uma kukhona amazeze, imikhaza noma izibungu.
- Ama-Antifungal ngomlomo noma ngezihloko uma kwenzeka isikhunta njenge i-ringworm.
- Ama-antibiotic kanye nokwelashwa ngezihloko lapho kutholakala i-bacterial folliculitis.
- Ama-antihistamines o corticosteroids ukulawula ukuqubuka kwe-allergies, njalo ngaphansi kokugadwa.
- Izidlo ze-Hypoallergenic noma izinqubo zokuhlola uma kusolwa ukwaliwa ukudla.
Njengezinyathelo ezisekelayo, nakekela indawo ezungezile (umbhede ohlanzekile, umswakama ngokwanele) futhi sigcine izinqubo zokuxubha ama-constants enza umehluko.
Ukuxilongwa: Udokotela wezilwane ukuhlonza kanjani
Uma inja yakho iklwebha kakhulu, iqothuka izinwele, noma inenkwethu eqhubekayo, bona udokotela wezilwane. Ukubona imbangela, udokotela wezilwane uzokubuza ngesimo sakho. ukudla, imikhuba ye inhlanzeko, ukwelashwa kwe-antiparasite kanye umuthi okwamanje
- Zama nge-adhesive tape: inamathiselwe kuma-flakes futhi ibhekwe ngaphansi kwesibonakhulu ukuze izibungu noma izintwala.
- Ukukhuhla isikhumba y cytology: ivumela ukutholwa kwezimuncagazi, amagciwane noma isikhunta.
- I-Trichogramma kanye nokuhlolwa kwezinwele ukuhlola shintsha kanye nekhwalithi ye-follicle.
- Ukuhlolwa kwegazi uma kusolwa izinguquko ze-hormonal noma i-allergies.
- Kwezinye izimo, ukuhlolwa kwe ukungezwani komzimba noma ukuqeda ukudla ukuze kuqinisekiswe ukuzwela kokudla.
Ukuvimbela: Indlela yokugwema inkwethu ezinjeni
- Amagumbi okugeza kuphela uma kunesidingo futhi nge ama-shampoos athile ezinjeni, ukulungisa imvamisa kuhlobo lwesikhumba sazo.
- Ukuxubha njalo ukususa izinwele ezifile nokusabalalisa amafutha emvelo.
- I-Nutrición equilibrada ngamaphrotheni ekhwalithi kanye i-omega-3/6.
- Ukulawulwa kwamagciwane unyaka wonke ngendlela enconywe udokotela wakho wezilwane.
- imvelo ehlanzekile: Geza umbhede wakho nezingubo zokulala njalo, ucofe okhaphethi bakho nosofa.
- Gcina umswakama eyanele (i-humidifier ngezikhathi ezomile).
- Amanzi njalo futhi ukuzivocavoca idayari yokunciphisa ukucindezeleka.
- Gwema ifayela le- intuthu nezinye izinto ezicasula imvelo zasendlini.
- Izibuyekezo ngezikhathi ezithile emtholampilo ukuze kutholakale izinkinga zesikhumba kanye nezimuncagazi ngesikhathi.
Inja yami ayibangcono, ngenzenjani?
Uma, ngaphandle kwazo zonke izeluleko nezincomo esikunikeze zona, inja yakho iyaqhubeka nokuba nenkani, kulula ukuthi uye nayo kudokotela wezilwane njengoba kungaba uphawu oluhlobene nenkinga ye-hormonal edinga ukubuyekezwa ngungoti.
I-dandruff ezinjeni ngezinye izikhathi ingabangelwa inkinga enkulu, kodwa isikhathi esiningi, inesixazululo esilula 
Uchwepheshe uzohlola ukuthi ingabe kufanelekile ukulungisa ukudla, guqula imvamisa yokugeza, ukuhlela ukwelashwa kwe-topical kucace kakhulu noma wenze izivivinyo ezintsha. Akufanelekile ukufaka isicelo amakhambi asekhaya bengagadiwe, njengoba bengenza isimo sibe sibi. Ulwazi olwengeziwe ku inkwethu ezinweleni zenja yami.
Imibuzo ebuzwa njalo
Ingabe inkwethu iyathelelana? I-Dandruff ngokwayo ayilona, ​​kodwa ezinye izimbangela (isb. amakhowe o izibungu (njenge-Cheyletiella) ingadluliselwa. Badinga izinyathelo zokwelapha kanye nenhlanzeko.
Kufanele ngiyigeze kangaki inja ngedandruff? Njengomhlahlandlela, kanye ngenyanga noma njalo ezinsukwini ezingama-40, ngaphandle uma kuqondiswa udokotela wezilwane. Ngesikhumba esinamafutha, ukugeza okuvame kakhulu okwelapha kungase kunqunywe; ngesikhumba esomile, khipha isikhala futhi usebenzise imikhiqizo fihlahl.
Ngiwenza kanjani umehluko phakathi kwe-dandruff eyomile nenamafutha? La SECA Amahle, ama-flakes amhlophe awela kalula; grasa inezikali okuphuzi, isikhumba esinamafutha futhi ngezinye izikhathi, iphunga elibi.
Uzoya nini kudokotela wezilwane? Uma dandruff abaphikelelayokukhona ukulunywa okukhulu, ukulahleka kwezinwele, utwayi, iphunga elibi, noma alithuthuki ngokunakekelwa okuyisisekelo. Bhekafuthi Inja yami ine-dandruff, yini imbangela? uma ubheka izimbangela ezingase zibe khona.
Ingabe ingavela kuphela emgogodleni? Yebo. Kuyindawo ecebile ngezindlala ze-sebaceous, ngakho-ke seborrhea kungase kubonakale kakhudlwana lapho. Kuvamile futhi ku- isisekelo somsila nokungezwani namazeze.
Khomba ngesikhathi izimbangela we-dandruff futhi wenze nge uhlelo oluphelele (ukudla, ukuhlanzeka okushintshile, ukulawula izimuncagazi kanye nokunakekelwa kwezilwane) kuthuthukisa ngokushesha ukunethezeka kwenja yakho kanye nekhwalithi yejazi layo, kunciphisa ukuphindelela futhi nokugcina isikhumba sayo siqinile futhi silinganisele unyaka wonke.
