I-Yoga yezinja ezihlupheka kakhulu

i-doga ne-yoga

Abantu abanenja bayazi ukuthi enye yezinto ezinhle kakhulu umuntu angayenza thola imisebenzi ongayenza sindawonye, ​​njengokwenza imidlalo ethile, ngaphezu kokuthatha uhambo nemidlalo futhi yilokho lezi zinhlobo zemisebenzi zizokwenza kube lula ngenja ukuzihlanganisaNgaphandle kwalokho kuzokugcina usesimweni.

Kuze kube manje akuzona izindaba ukuthi lokhu kuzokunikeza okuthile omunye umsebenzi ongawukhetha ukuchitha isikhathi nenja yakho, ngakho-ke namuhla sizokutshela okuthile okusha okumnandi nokusinika izinzuzo eziningi, ikakhulukazi uma inja yakho uhlushwa ukucindezeleka okukhulu futhi lokhu akuyona enye into ngaphandle kwakhe iyoga yezinja noma iDoga edumile.

I-Yoga Yezinja Ezicindezelwe

i-yoga yezinja eziphethwe yingcindezi

I-Yoga yezinja yaqala ukuthuthuka e-United States, lapho abantu abaningana ababekhathazekile ngempilo yabo futhi abafuna ukwenza izinguquko ezithile ekwenzeni i-yoga, banquma ukucabanga ngakho umsebenzi ongahlanganisa ibhizinisi nenjabulo, okungukuthi, umsebenzi umuntu angawenza ukuzithokozisa nokunakekela impilo yakhe ngasikhathi sinye, okusiza futhi uma kukhulunywa jabulela isikhashana sokuphumula nokuzihlanganisa nezinja nokuthi uDoga uyi ukuncipha kwegama elithi inja ngesiNgisi, inja negama elithi yoga.

Umgomo we-yoga ngamandla kuzuzwe ubumbano phakathi kwabantu nezilwane abazifuyileLe nyunyana izoqiniswa ngothando lokufanelana okufanele babe nalo phakathi kwabo, lokhu kuzosiza ukudala indawo enhle nokwenza imisebenzi emnandi.

Indlela esetshenziswa kwi-yoga yezinja ifana kakhulu ne- umkhuba we-yoga okwenziwa ngabantu. Enye yezinkinga ezingakhula ngalesi sikhathi se-yoga esenziwa nezinja kubangelwa isimo semvelo sezinja, ngoba izinja eziningi ezitholakala esikhaleni esivaliwe ungahle udideke.

Kepha, abantu abajwayeza i-yoga ngezinja abakaze basibone isimo esifanayo, ngoba bayakusho lokho izinja ziziphethe kahle nokuthi kudalwe indawo enhle ekhuthazayo ukuzola nokuphumula. Enye inqubo esetshenziswa lapho inja iqala ukushintsha yi- I-Mantra Aum futhi ngokusho kochwepheshe lokhu kusiza ukwehlisa izinja ngokuphelele.

Kukhona nabantu abathi ukuba khona kwenja kwi-yoga kuzogcina kuphazamise umuntu futhi ukuxhumana kwengqondo okusungulwe nomzimba kuzolahleka kanti lokhu kungenye yezinhloso eziyinhloko zalo mkhuba, okuthile okusichazayo ukuthi okuncane yini I-doga akuyona into ehlukile kune-yoga.

I-Yoga yezinja

Ukuthi i-yoga yenja iyaphazamisa noma cha kusamele kufakazelwe ngempumelelo. Into ebaluleke kunazo zonke ukukhumbula njalo ukuthi le inketho enhle kakhulu ye- ukujabulela isikhathi sokuphumula futhi kumnandi nesilwane sakho sasekhaya.

Izinja bayizilwane ezithembeke kakhulu ukuthi abanalutho ngaphandle kwemizwa emihle kubanikazi babo noma ngabantu ababazungezile, yingakho ngaso sonke isikhathi bezama ukufuna ukunakwa kwabo, bafuna abanikazi babo babaphathe futhi babatotobele, yingakho kubaluleke kakhulu uchithe isikhashana udlala nabo futhi ubaphathe ngothando, yize kunabantu abaningi abathola isilwane futhi abanaso isikhathi sokuzinakekela nokuzijabulisa kancane, okwenza izinja zibe noxinzelelo oluningi kunokujwayelekile.

I-Yoga yezinja Kuyindlela evumela umuntu ukuthi enze umsebenzi womzimba ngasikhathi sinye abawujabulela nesilwane sabo, lo msebenzi ugcwele uthando nenjabulo, evela kubanikazi nasezifuyweni.