Sesha bese ulanda ibhola Ngokuvamile kuwumdlalo oyintandokazi yezinja eziningi, njengoba zijabulela ukuwugijima ukuze “ziwubambe,” zisicele ukuthi siphonse futhi. Lokhu kuziphatha okubonakala kungenangozi kungase kube inkinga uma kuba ukuthatheka. Lokhu kulutheka kungenzeka kalula uma isilwane singakutholi ukunakwa okudingekayo noma ukuvivinya umzimba okwanele. Izindaba ezinhle ukuthi singakunqoba lokhu kuphoqeleka ngokulandela iziqondiso ezifanele zokuqeqesha nokuphatha.
Imvelo yokudlala kanye nomzwelo wemvelo wokuzingela
Okokuqala nje, kumele sikuqonde ukuthi ukudlala ibhola akukho esimeni sezinja. Okhokho babangane bethu abanoboya, izimpisi zasendle, bahamba amabanga amade futhi bezingela ukudla. Lokhu kuziphatha kubandakanya uchungechunge lwezenzo kanye nezisusa ezihlanganisa ukucupha, ukujaha, nokubamba, okungabangeli ngempela isimo sokukhathazeka phezulu njengaleyo engakhiqizwa ukucinga ibhola. Uma siphonsela ibhola, sakha injabulo esingeke sikwazi ukuyilawula.
Inja ingaba a umzwelo wemvelo wokuzingela ukukhushulwa yibhola, njengoba indlela adlala ngayo ifana nokuziphatha kokuzingela kwemvelo, kodwa ngaphandle kokuphumula okudingekayo ukuze aphumule futhi alinganise amandla akhe. Ibhola liba yinto efiswayo, futhi lokhu kuphishekela njalo kungaholela ekukhungathekeni nasekukhathazekeni.
Izingozi zokuthatheka ngebhola
Iphutha elivamile elenziwa abanikazi abaningi ukufaka indawo yohambo lokudlala. ibhola. Abaningi bethu bakhetha le ndlela ukuze kube lula, ngenhloso yokuthi inja ikhathale ngokushesha futhi isishiye sodwa. Kodwa-ke, ngokwenza kanjalo, sikhuthaza kuphela ukuthatheka kwabo, njengoba ukudlala kuba ukuphela komsebenzi womzimba isilwane esihileleka kuwo. Ngakho-ke, kubalulekile ukuthi usebenzise amandla akho ukuhamba amabanga amade kanye neminye imisebenzi ehlukahlukene, njengaleyo uhambo olucebisayo lokho kuzuzisa kakhulu.
Ngaphezu kwalokho, kubalulekile ukuthi sibe yithina ake silawule umdlalo, ukuqapha isimo senja esingokomzwelo. Kufanele sinqume ukuthi umsebenzi uqala futhi uphela nini, kanye nokuthi sizoliphonsa nini ibhola. Uma inja ikhonkotha ukuyicela, kubalulekile ukuyilinda ukuthi izolile ngaphambi kokuyiphonsa, ngaleyo ndlela kukhuthaze ukuzola, okuthile okusiza futhi ekugwemeni. ukudla ukucindezeleka okungase kuhambisane nokulutha okunjalo.
Ukuqeqesha nokulawula umdlalo
Iqhinga elihle ukusebenzisa leli thuba ukwenza ukusebenzisa ukulalela usebenzisa ukuqinisa okuhle. Ngaphambi kokuphonsa ibhola, singacela isilwane sethu esifuywayo ukuba sihlale noma silale, “sisiphoqe” ukuba sehlise umoya ngaphambi kokugijima siyofuna ithoyizi laso. Kubalulekile ukuthi uhlale usibheka, esikhundleni sokuthi ulahlekelwe ukunaka kwakho ebholeni. Lokhu kukhuthaza isibopho esiqinile phakathi kwenja nomnikazi futhi kuvimbela ukuthatheka ngokweqile, kanye nokulungele ukuqeqeshwa kokuyala, okungabazuzisa.
Ubude bomdlalo nakho kuyisici okufanele singakunaki. Kunconywa ukuthi isikhathi sokudlala singadluli imizuzu eyi-10 noma eyi-15. Kufanele kube yithina esinqumayo ukuthi umsebenzi uphela nini. Uma usuqedile, ekahle kuyinto gcina ibhola endaweni lapho isilwane singakwazi ukuyithola, okusivumela ukuba sinqamule ngokuphelele kulo msebenzi. Ngokuhamba kwesikhathi nangesineke sizokwazi ukuqeda ukuthatheka kwakho.
Izimpawu eziyisixwayiso: Ukuthatheka ngebhola
Kubalulekile ukubheka izimpawu ezibonisa ukuthi inja yakho iqala ukulithanda ibhola. Lokhu kubandakanya:
- Ukusesha okuqhubekayo kwebhola, ngisho noma lingekho.
- Izinguquko ekuziphatheni, njengokukhathazeka noma ukuxakeka ngokweqile.
- Sifuna isikhathi sethu sokudlala njalo, singanaki eminye imisebenzi.
- Ukujabula okwedlulele noma ulaka uma ungalitholi ibhola ngokushesha.
Lokhu kuziphatha kungase kube yingozi hhayi kuphela empilweni yengqondo yenja, kodwa futhi nasebudlelwaneni bethu nayo. Kubalulekile ukuthatha isinyathelo kusenesikhathi ukuvimbela ukukhungatheka ukuba kungabi kubi kakhulu futhi kube yinkinga enkulu, ngakho-ke kubalulekile ukuqaphela izimpawu eziyisixwayiso okungase kuvele.
Ezinye izindlela zokucebisa impilo yenja yakho
Ukuze uvimbele ukuthatheka ngebhola, kubalulekile ukunikeza ezinye izindlela ezigcina inja yethu ivuselelwe ngokwengqondo nangokomzimba. Eminye imisebenzi esingayisebenzisa yilena:
- Sesha izivivinyo: Esikhundleni sebhola, singaphonsa izibiliboco noma amathoyizi ukuze inja iwathole, okungahlinzeki nje ngokuvivinya umzimba kodwa nokushukumisa ingqondo.
- Imidlalo ye-Tug of war: Lezi zinhlobo zemidlalo azijabulisi nje kuphela, kodwa futhi zikhuthaza ukusebenzisana nokuxhumana phakathi kwenja nomnikazi wayo.
- Ukuqeqeshwa kwe-Commando: Ukufundisa inja yakho imiyalo emisha noma amaqhinga kungaba yindlela ephumelelayo yokuyigcina imatasa futhi unciphise isifiso sokudlala ukulanda.
- Ukuhamba okucebisayo: Ukunikeza uhambo ezindaweni ezihlukene kanye nokuvumela inja ukuthi ihlole kungaba nomvuzo njengokudlala ukulanda.
Nakuba ukudlala ibhola kungaba umsebenzi ojabulisayo, kubalulekile ukuwubhalansisa nezinye izinhlobo zamageyimu avuselelayo futhi anothise impilo yenja yethu ngendlela ephelele, okuhlanganisa imisebenzi ethuthukisa ukuthuthuka kwayo komphakathi, njenge. ukuxhumana nezinye izinja.
Ukwengeza, ukukhuthaza indawo lapho inja ingakwazi ukuxhumana nezinye izinja kubalulekile. Izinja ziyizilwane zomphakathi ezifunda futhi zithuthuke kangcono uma zingaxhumana nezinye izinhlobo zazo. Ukuhlinzeka ngamathuba okuba badlale nezinye izinja kuzosiza ukulinganisela amandla abo futhi kuqinise intuthuko yabo yomphakathi.
Imfundo efanele kanye nokuxhumana nabantu kusukela esemncane kubalulekile ukuvimbela izinkinga zokuziphatha. Imiyalo efana nokuhlala, ukuhlala, noma ukubuyisela ibhola kufanele ifundwe ngaphambi kokwethula imidlalo eqine kakhulu. Lokhu kuzonikeza isisekelo esiqinile senja ukuthuthukisa ukuziphatha kokudlala okunokulinganisela nokunempilo.
Uma ukuthatheka sekuvele kukhona, kungase kudingeke ukuthi kuqaliswe uhlelo lokuhoxa. Lolu hlelo luhilela ukuyeka ngokuphelele ukudlala ibhola isikhathi esithile, ukuvumela inja ukuthi ibhekane nokukhathazeka kwayo futhi ifunde ukulawula ukuziphatha kwayo. Ngokubekezela nokuzinikela, ungasiza isilwane sakho esifuywayo sinqobe lo mkhuba ngaphandle kokubangela ukucindezeleka okwengeziwe ekuphileni kwaso.
Kubalulekile ukukhumbula ukuthi ubuhlobo phakathi kwenja nomnikazi wayo kufanele busekelwe ekuhlonipheni, ekuqondeni nasekuthandweni. Izinja zijabulela inkampani yethu ukwedlula noma yiliphi ithoyizi. Ukuchitha isikhathi udlala, ukuhlola, nokufunda ndawonye kuzoqinisa isibopho sakho somzwelo futhi kuqinisekise ukuphila okujabulisayo nokunokulinganisela kumngane wakho onoboya.
