Siyazi ukuthi kubaluleke kanjani ukudla okunomsoco kunoma yisiphi isidalwa esiphilayo, nokuthi zidinga kangakanani izinja ukudla kwekhwalithi uma zikhula. Kodwa-ke, izikhathi eziningi izinja ziyashiywa ngisho ziseyizinjana, noma onina bazo bazilahle bese zigcina zingaphansi kwesisindo, ngakho-ke kulezo zimo kumele singenelele ukunakekelwa okuqondile ukubasiza ukuba balulame.
Kungakhathaliseki ukuthi uthole injana elahliwe engadlanga kahle, noma unayo ekhaya engadli ngokwanele, udinga ukucabangela indlela oyondla ngayo kanye nendawo oyihlinzekayo. ukudla okufaneleKanye nokushisa okufanele, umswakama omuhle, kanye nokuqapha njalo, ukunakekelwa okufanele kuzoqinisekisa ukukhula okuhle futhi kuvimbele ukugula ezigabeni zokuqala. Ukudla okunempilo kubalulekile kulesi sigaba ekukhuleni kwazo. gwema isisindo esincane kanye nezinkinga zayo.
Ukunakekelwa okuyisisekelo kwenjana enesisisindo esiphansi
Ngakolunye uhlangothi kufanele thintana nodokotela wezilwaneKuye ngokuthi inja ibuthakathaka kangakanani, kungadingeka ukuthi ilaliswe esibhedlela ukuze idliwe ngemithambo noma isekelwe kakhulu. Ngokuvamile, uma siyigcina ekhaya, singabona ukuthi ayidli yini bese senza ngokushesha, kodwa kubalulekile ukuthi uchwepheshe ahlole isimo sayo. isimo jikeleleSusa izifo, izimuncagazi, noma izifo bese usungula uhlelo lokunakekela.
Kuzodingeka sibonisane mayelana Ngicabanga ngekhwalithi ephezulu nokuthi kuyafaneleka ngokweminyaka nosayizi wazo. Ukudla kwezinja okuphambili kuyabiza, kodwa ngobuningi obuncane, kunikeza izakhamzimba eziningi uma kuqhathaniswa nemikhiqizo eshibhile. Yingakho kuzodingeka ukuthi uthenge lolu hlobo lokudla ngesikhathi sokukhula kwazo, noma usebenzise ubisi nokudla okwenzelwe ngqo izinjana ezinezidingo ezikhethekile. Kuzodingeka zinikezwe ukudla okuncane, kathathu noma kane ngosuku, ukuze zondliwe kahle. ukuhlanganisa ukudla kangcono ngaphandle kokucindezela kakhulu uhlelo lwakho lokugaya ukudla.
Ezinganeni ezincane kakhulu noma eziyizintandane, phakathi namasonto ambalwa okuqala okuphila, ukudla okusekelwe kubisi Yenzelwe ngqo izinja. Ubisi lwenkomo noma lwembuzi alufaneleki ngoba ukwakheka kwalo kuhlukile kobisi lukanina lwezinja, ngakho aluhlangabezani nezidingo zabo zokudla okunempilo futhi lungabangela isifo sohudo. Amafomula obisi lwezinja ezithengiswayo, anikezwa ngebhodlela elikhethekile, ahlinzeka amandla nezakhamzimba abakudingayo ngenkathi bewagcina emanzi.
Ngaphezu kwalokho, kubalulekile ukukala inja okungenani kanye ngosuku uma inesisindo esingaphansi kakhulu. Ukukhuluphala kufanele kube okuqhubekayo nokuqhubekayoInjana esanda kuzalwa enempilo ithola isisindo nsuku zonke futhi kufanele inesisindo esiphindwe kabili kunesisindo sayo sokuzalwa ezinsukwini eziyi-10-15. Uma kungekho ukukhuluphala, noma ngisho nokwehla kwesisindo, kuyisibonakaliso esicacile esidinga ukuhlolwa kabusha kwezilwane.
Indawo lapho injana yakho iphumule khona kufanele iphephe futhi ikhululeke. Ibhokisi lekhadibhodi noma isithwali esikhulu esinezingubo zokulala sivumela injana ukuthi igoqeke futhi ivikelwe emisingaukuvimbela ukuwa ezindaweni eziphakeme. Ukuhlanzeka kubalulekile: indawo kumele igcinwe yomile, ihlanzekile, futhi ingenawo umchamo noma indle ukuze kuncishiswe ingozi yokutheleleka.
Ukulawulwa kwezinga lokushisa kanye nemvelo
Amantshontsho asanda kuzalwa kanye namantshontsho amasonto ambalwa ubudala awakwazi ukulawula izinga lokushisa lomzimba wawo kahle, ngakho-ke imvelo eshisayo Kubaluleke njengokudla. Ezinsukwini ezimbalwa zokuqala, izinga lokushisa lendawo lapho injana ikhona kufanele libe phezulu ukuze kuvinjelwe ukwehla kokushisa komzimba, inkinga engabulala ngesikhathi esifushane.
Njengesiqondiso esijwayelekile, izinga lokushisa elizungezile lingafudumala phakathi nesonto lokuqala lokuphila bese lincipha kancane kancane ezinsukwini ezilandelayo, ngaphandle kokubanda. Lezi zilwane azikwazi ukuhamba zodwa ekushiseni noma ekubandeni ngokweqile, ngakho-ke zidinga ukugada okuqhubekayo ukugwema ukusha, ukubanda noma ukushaywa yisifo sokushisa.
Izinga lokushisa lomzimba elijwayelekile lomdlwane emavikini okuqala ambalwa livame ukuba ngaphansi kancane kunelenja endala, futhi alifinyeleli emazingeni ajwayelekile enja ekhulile ngokugcwele kuze kube yilapho cishe inyanga izelwe. Ngaphezu kwalokho, izinsana ezisanda kuzalwa azithuthumela ukuze zikhiqize ukushisa futhi azinawo nhlobo umthetho wokushisa komzimba. amafutha angaphansiLokhu kwandisa ingozi yokushisa ngokweqile, ikakhulukazi ezinsaneni ezincane noma ezikhuliswe zodwa.
Uma injana inokushisa komzimba okuphansi, kufanele ifudumale njalo. kancane futhi elawulwaLokhu kwenziwa isikhathi esingaphezu kwehora elilodwa noma ngaphezulu kusetshenziswa izingubo zokulala, amabhodlela amanzi ashisayo asongwe ngamathawula, izingubo zikagesi ezisebenza ngokushesha, noma izibani zokushisa ezibekwe kude. Kubalulekile ukugwema ukuthintana ngqo nemithombo yokushisa ukuze kuvinjelwe ukusha esikhumbeni esibucayi sesilwane.
Ukubheka njalo injana nakho kuyasiza ekutholeni izinkinga kusenesikhathi. Ukukhala okuqhubekayo, ukuphefumula okungajwayelekile, ukuthuthumela, ukuntuleka kokuncela, noma ukucaca amandla anciphile Lezi yizimpawu zokuthi kukhona okungahambi kahle futhi zidinga ukuhlolwa ngokushesha kwezilwane. Uma kuthathwa isinyathelo ngokushesha, amathuba okukhulisa ngempumelelo injana enesisindo esincane ayanda.
Imiyalelo eningiliziwe yokondla ngokuya ngeminyaka nesimo senjana.
Ezinsukwini ezimbalwa zokuqala zokuphila, ukuziphatha okuvamile komdlwane onempilo kunqunyelwe cishe ku- udle ulaleKufanele zibonise ukusabela kokuncela lapho zisondezwa ngebele noma umunwe ohlanzekile olinganisa ingono; ngamanye amazwi, kumele zibonise isithakazelo ekondleni. Ukungabikho kwalokhu kusabela, noma ukungabi nasithakazelo ngokusobala ekudleni, kuyinto ekhathazayo kakhulu enjaneni enesisindo esincane.
Ukuphakelwa ngamabhodlela kufanele kulandele isimiso esivamile ngangokunokwenzeka. Phakathi namahora okuqala angu-24-48 okuphila, ubisi oluncane luvame ukunikezwa njalo emahoreni ambalwa. Ngemva kwalokho, ukuphakelwa kunikezwa isikhashana esincane, kodwa kuma-puppy angaphansi kwesisindo, imvamisa yokunikezwa kwamandla aphezulu ukuqinisekisa ukutholakala kwamandla okuqhubekayo. Ngaphezu kwalokho, kubalulekile ukuthi injana incelise ngendlela efanele, okungukuthi, umzimba wayo ubheke phansi noma ubheke kancane ohlangothini lwayo, ungalokothi ulale ngomhlane njengomntwana womuntu, ukuze kugwenywe i-aspiration pneumonia.
Njengoba injana ikhula, cishe ngesonto lesithathu ungaqala ukuletha inani elincane le- Ukudla okumanzi okugayeka kalula noma ukudla kwenjana okuthambile kahle ngamanzi afudumele. Ukulumula kufanele kwenziwe kancane kancane, kuhlanganiswe ubisi nalokhu kudla okuqinile kancane futhi kuncishiswe kancane inani lokudla ubisi. Umgomo uwukuba isilwane sifunde ukukhotha nokuhlafuna ngenkathi sisathola amandla adingekayo ukuze siphinde sithole isisindo saso esincane.
Kulesi sigaba, kuyasiza futhi ukuhlinzeka ngamaprotheni asezingeni eliphezulu namafutha anempilo ngamanani afanele, njalo ulandela imiyalelo kadokotela wezilwane. amaprotheni ekhwalithi enhle Zikhuthaza ukukhula kwemisipha, kuyilapho amafutha enikeza amandla aqinile. Ezinye izibonelo ezivamile ekudleni okwenziwe ekhaya okuqondisiwe yinani elincane lenyama ephekiwe engenamafutha, inhlanzi ephekiwe kahle nengenamathambo, noma iqanda eliphekiwe kahle, elihlanganiswe nama-carbohydrate agayeka kalula kanye nemifino ethile evumelana nezinja.
Ezinganeni ezidla ukudla okumnandi, isu eliphumelelayo ukuhlukanisa ukudla kwansuku zonke kube Ukudla okuncane okungu-3 noma okungu-4 Esikhundleni sezimbili ezinkulu. Lokhu kwenza kube lula ukugaya ukudla, kuthuthukisa ukumuncwa kwezakhamzimba, futhi kuvimbele ukulayisha ngokweqile uhlelo lokugaya ukudla. Ukukala injana njalo ezinsukwini ezimbalwa, noma masonto onke uma isizinzile, kukuvumela ukuthi ulungise inani lokudla ukuze ukukhuluphala kube kancane kancane futhi kulawulwe.
Ukuhlanza, ukugaya ukudla, kanye nokususa ukudla
Ngakolunye uhlangothi, kufanele futhi unakekele i- hydrationIkakhulukazi uma beke baba nohudo noma ukuhlanza. Singasiza ngisho nangeziphuzo ezithile ze-isotonic zezilwane noma, ezimweni ezithile nangaphansi kweseluleko sikadokotela wezilwane, ngeziphuzo ezincane ezifana ne-Aquarius, ezibabuyisela emanzini kangcono kakhulu kunamanzi kuphela ngokunikeza amaminerali nosawoti. Kubalulekile ukuqinisekisa ukuthi bahlala benamanzi ahlanzekile futhi bahlale benamanzi ahlanzekile uma ubudala nesimo sabo sivuma.
Ukuze uhlole ukuthi banamanzi yini, yelula isikhumba sabo kancane sengathi uyasicindezela. Uma sibuya ngokushesha, basuke benamanzi. inamanzi amaningiKungenzeka bangadingi ngisho nokuthola amanzi engeziwe. Ezinye izimpawu zokuphelelwa amanzi emzimbeni zifaka phakathi izinsini ezomile, ulimi olunamathelayo, amehlo acwile, noma ukudinwa okukhulu. Ukuphelelwa amanzi emzimbeni, kanye ne-hypoglycemia kanye ne-hypothermia, kungenye yezimpawu izifo ezivame kakhulu ezinjaneni ezinesisindo esincane.
Kubantwana abasanda kuzalwa abangakwazi ukuzibulala ngokwabo, kubalulekile khuthaza ukuchama kanye nokuphuma kwendle Ngemva kokudla ngakunye, sebenzisa i-gauze pad noma ibhola likakotini elimanziswe ngamanzi afudumele bese uhlikihla ngobumnene indawo yokuzala kuze kube yilapho injana ichama futhi ikhipha indle, ulingisa ukunyakaza kokukhotha okwenziwe ngunina. Lesi senzo esilula sivimbela ukugcinwa komchamo, ukungakhululeki esiswini, kanye nokutheleleka komchamo noma kwamathumbu.
Injana enesisindo esincane idinga ukugcinwa ihlanzekile futhi yomile. Izindwangu ezikhethekile zezilwane ezifuywayo noma i-gauze emanzi zingasetshenziswa ukususa izinsalela zobisi, indle, noma ukungcola, kulandelwe ukomiswa kahle ngethawula elithambile. ukuhlanzeka njalo Kuyasiza ekuvimbeleni ukucasuka kwesikhumba, izifo, kanye nokwanda kwezibungu zangaphandle.
Uma injana isiphuza futhi idla yodwa, inhlanganisela yokudla okuhle, amanzi ahlanzekile atholakala njalo, kanye nemikhuba yokugaya ukudla njalo kuzosiza ukuthi ithole isisindo kancane kancane, ithuthukise amasosha omzimba wayo, futhi ibe namandla adingekayo okudlala, ukufunda, nokuxhumana nendawo ezungezile.
Njengoba inokudla okunekhwalithi efanele iminyaka yayo, indawo efudumele nephephile, umswakama omuhle, ukulawula isisindo, kanye nokuhlolwa njalo kwezilwane, injana enesisindo esingaphansi kwesisindo inethuba elihle lokululama futhi ibe yinja enempilo neqinile; isihluthulelo sikulokhu ukuhambisana kokunakekelwa kwansuku zonke, ekubhekaneni ngokushesha nanoma yiziphi izimpawu eziyisixwayiso nasekunikezeni uthando nokubekezela njalo phakathi nenqubo yabo yokukhula.